About
Are you ready to break generational patterns, get unstuck, and create healthier relationships? I go alongside you as your cheerleader, advocate and coping-skills trainer for your mental health goals. I provide therapy to adolescents (10+), teens, and adults experiencing anxiety, depression, grief, life transitions, and the effects of trauma. I can help you create healthy boundaries, build relationship skills, and make sense of your emotions, behaviors and thoughts. As a therapist at a Christian counseling center, I provide evidenced-based and non-judgmental, faith-based counseling. I can help you by being a calming, genuine, and understanding support. I utilize therapy models such as IFS (Internal Family Systems), AEDP (Accelerated Experiential Dynamic Psychotherapy), and person-centered therapy to meet you where you are. I can even help you find creative outlets for expression, such as using art as a means of therapy. I know that opening up about yourself can be difficult, that is why I let you set the pace on your healing journey. It is important to find the right fit for what counselor works for you. My therapy style is a mix of who I am has a person and a professional. I offer my humor, authenticity, hope, and knowledge to each individual client.
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Other, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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