Do you find yourself struggling with low self-worth? Do you find yourself exhausted amidst flashbacks, anxiety, or emotional numbness? My goal is to provide a safe environment where you can process your experiences and rewrite the traumatic narratives holding you back. I specialize in working with high-achieving adults and teens grappling with trauma-related symptoms, perfectionism, career stress & burnout, sports performance concerns, and disordered eating. Whether you're dealing with trauma, workplace stress, or life transitions, I'm here to journey with you towards resilience and renewed purpose in your life. View 4 Photos Our culture often ignores trauma's effects on work, eating, and exercise, turning them into measuring sticks of worth. I'd be honored to journey with you to process your experiences and pursue true healing. As a former prosecutor, I bring unique insight into trauma's impact and offer trauma-informed strategies to help you reclaim your well-being and thrive. My trauma-informed counseling approach is empathetic, holistic, and supportive. Together, we'll set goals, process traumatic experiences with safety, and cultivate self-compassion and resilience. You'll be empowered to live authentically, aligned with your values. No more striving, burnout, or avoidance. Feel free to email me through our website.
Qualifications: | Liberty University |
---|---|
Academic Suffixes: | APC |
Expertise: | Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Eating Disorders, Emotional Disturbance, Family Conflict, First Responders, Grief, Other, Life Transitions, Obesity, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Women |