I work with a wide variety of ages and populations, from 3 and beyond, to make the most out of life. Life is full of ups and downs, and I'm here to help you through it all. I have experience working with addiction, trauma, anxiety, depression, OCD, suicidal ideation, grief, autism, ADHD, eating disorders, and self-esteem. You are the expert of you! I'm here to help in listening without judgement and providing psychoeducation, coping skills, and resources. I am trained in evidence-based therapies including exposure and response prevention, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing and more. I also utilize art therapy exercises and compassion-focused therapy. Reaching out for help takes courage. Therapy is hard work, and it is 100% worth it. This isn't something you're doing alone; we work together.
Qualifications: | Cardinal Stritch University |
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Academic Suffixes: | LPC |
Expertise: | Addiction, ADHD, Anger Management, Autism, Bipolar Disorder, Borderline Personality, Depression, Developmental Disorders, Dissociative Disorders, Domestic Violence, Eating Disorders, Gambling, Grief, Obsessive-Compulsive (OCD), Other, Parenting, Relationship Issues, Other, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |