Throughout my career, I have worked with diverse populations in various treatment settings. I have extensive experience treating anxiety, depression, eating disorders, relationship conflicts, and trauma. As a therapist, I strive to understand clients' unique needs and strengths. The therapeutic alliance I have with clients is foundational to our work together and in many ways guides the counseling process. I practice Psychodynamic Therapy, along with cognitive therapies, which involves exploring past experiences and current conflicts to identify patterns and recurring struggles. Through the development of this insight, clients gain new perspectives, process emotions, and establish healthy cognitions. Central to my therapeutic approach is the belief that my clients have the potential to change and progress towards a healthier version of self. As your therapist, I will support you to better understand your struggles and strengths, identify changes that feel authentic, and establish greater wellness.
Qualifications: | Webster University |
---|---|
Academic Suffixes: | MA, LMHC |
Expertise: | Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Eating Disorders, Other, Emotional Disturbance, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Other, Weight Loss, Women |