As a therapist integrating psychodynamic frameworks, expressive arts therapy, and yoga, I offer clients a multifaceted approach to healing and self-discovery. By combining insights from psychology with the transformative power of creative expression and the mind-body connection fostered by yoga, I seek to offer clients a pathway to explore their inner worlds, release emotional blocks, and cultivate holistic well-being. Through this integrative approach, clients can gain deeper self-awareness, insight into unconscious patterns, and develop practical tools for managing stress, enhancing resilience, and improving relationships. View 9 Photos My goal is to provide a safe and nonjudgmental space where clients can explore their innermost thoughts and feelings, leading to greater self-awareness, insight, and growth. As an experienced Telehealth provider I am equipped to offer engaging therapy sessions and follow-up activities via a HIPPA compliant secure platform. I have over fourteen years of experience working with clients on a range of concerns, these include: Relationship dynamics, communication, ADHD, PTSD, anxiety, depression, grief/loss, and life transitions. I believe the goal of therapy is to empower clients to navigate life’s challenges, cultivate self-awareness, and live authentically and purposefully.
Qualifications: | Lesley University |
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Academic Suffixes: | MA, LPCC, ERYT500, CIMHP, YACEP |
Expertise: | ADHD, Other, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, First Responders, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Other, Self Esteem, Stress, Trauma and PTSD, Women |