About
Are you constantly caught in cycles of overthinking, Googling symptoms, or mentally replaying situations to find reassurance? Maybe you’ve found yourself obsessively questioning, “What does this say about me?” or checking your actions and thoughts for hidden meanings. On the outside, you might appear confident, social, and accomplished, but on the inside, you’re struggling with obsessive thoughts, self-doubt, and a need for certainty that never feels fully satisfied. Sound familiar? If you’re a high-functioning millennial woman who looks like she has it all together yet feels anything but, you’re not alone—and I’m here to help. View 3 Photos I provide a supportive space where we can address overwhelming anxiety, OCD, and intrusive thoughts. Using evidence-based techniques, I help clients find relief from the cycles of overthinking and self-doubt, so they can experience calm and confidence. Together, we’ll work to reduce the power of these thoughts and help you reconnect with yourself. I offer virtual therapy for residents of New Jersey, New York, and Florida, specializing in anxiety and OCD. In our sessions, we’ll collaborate at your pace, using effective strategies to manage intrusive thoughts and regain mental clarity. Ready to take the first step? Schedule a free 15-minute consultation to explore how we can work together!
Features
| Qualifications: | Silberman School of Social Work at Hunter College |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Grief, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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