Life can be hard to navigate at any stage. Decisions and choices big and small determine the direction that our lives go. Pressure from family, friends, social media, as well as the environment can make decisions and choices harder. It can be confusing and overwhelming- and I'm here to help! I work with individuals and help find solutions to problems so that they feel empowered to live their best lives. I believe that with time, introspection, and self-care, life's decisions and recoveries can be easier to decipher. At my last job, it was mandatory for my clients to have an hour of counseling with me a week. There were some that did not feel like they needed counseling and were not keen on seeing me. After a year at the end of my time with them, they said that they ended up really enjoying working with me and felt like I was helpful and that they had made progress.
Academic Suffixes: | LAC |
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Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Weight Loss, Women |