About
I, like my clients, have had times in my life where I have faced the challenges that accompany depression, anxiety and times that were traumatic. I am not alone in this - this is a common experience for many people in this world. What is less common, is the experience of a safe and supportive place to explore and release things that we no longer need to carry. In my work, I provide the cognitive and somatic tools that will help you flourish and break free from these patterns. I help adults gain a sense of relief and peace from symptoms caused by difficult life situations. I work with you to feel confident in experiencing your feelings and reactions using strategies that help you regulate the nervous system by opening your awareness to connect the mind and body. If this resonates with you, don't hesitate to reach! I am happy to offer a free 15 minute phone consultation to see if we would be a good fit!
Features
| Qualifications: | Rider University |
|---|---|
| Academic Suffixes: | LPC, NBCC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Coping Skills, First Responders, Grief, Infertility, Life Coaching, Life Transitions, Trauma and PTSD, Women |
Location
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