About
I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts. I integrate evidence-based treatments to personalize the most effective strategies for my clients. I specialize in anxiety, stress, self-esteem/self-compassion, mild depression, body image, food obsessions or overeating, healthy living, and trauma recovery. I have been approved through PSYPACT to see clients in most states in the US. If it sounds like a good fit, you can schedule a free 15-minute consultation on my website (www.mindbodyhealthconnection.com) where I will answer any questions you may have, and we can discuss next steps to starting therapy. I'd love to hear from you!
Features
| Qualifications: | University of Florida |
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| Academic Suffixes: | PhD, MPH |
| Expertise: | Anxiety, Other, Body Positivity, Coping Skills, Depression, Eating Disorders, Other, Grief, Life Coaching, Life Transitions, Obesity, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Testing and Evaluation, Trauma and PTSD, Weight Loss, Women |
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