I'm interested in you as whole person: mind, body and spirit. I know it takes courage to reveal ourselves so I hold space for all aspects of you with deep compassion. As a therapist I respect both your strength and vulnerability, offering a safe, nonjudgmental environment to express your truth, explore, and heal. I integrate IFS, somatic modalities, EMDR, memory reconsolidation, boundary work, and contemplative mindfulness approaches to help my clients get to the root causes of their suffering. I'm also a bit of a poly vagal and neuroscience nerd and often share this information to help frame our experiential work. I have experience working with people from all walks of life. I really enjoy working with individuals around issues of trauma, grief, self-esteem, personal growth, spirituality, psychedelic integration, life transitions, relational dynamics, communication, sexual difficulties, and societal oppression/equity. I am LGBTQ affirming and trans-competent.
Qualifications: | Lewis & Clark College |
---|---|
Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex Therapy, Sexual Abuse, Spirituality, Stress, Transgender, Trauma and PTSD, Women |