Are you feeling anxious or overwhelmed? Have you tried everything you can think of to solve the problem, change your circumstances, or just feel better on your own? If you're deep in the mire of anxiety and depression, trying to make a positive change, or just barely managing to make it through the day, it can be tough to think that things could be different. You can feel frustrated, disconnected, and stuck. Getting the right support can be the ticket to moving out of being stuck and taking steps toward living the life you'd like to be living. View 5 Photos With the right support and tools you can get relief from the feelings of overwhelm and start moving in the direction you value today to build the rich, meaningful life you want. My approach is grounded in well researched theories combined with evidence-based interventions individually tailored to you. Let's find the path to (re)discover and (re)connect to your core values so you can learn how to look at and experience life a little differently. We are available for both in person and video sessions. Give us a call or visit our website and find the "book a free consult" button to find a time that works for you!
Academic Suffixes: | PsyD |
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Expertise: | ADHD, Adoption, Anger Management, Anxiety, Asperger |