About
Do you often find yourself stuck in a mindset that doesn't seem to be working for you - one that's critical, repetitive, and overwhelming? Does it feel like stressful events from your past never go away, no matter how hard you try to move past them? Perhaps you feel exhausted from poor focus, issues with trusting, distressing emotions, or a general lack of meaning in life. It seems like everyone else has it together, but you are starting to lose hope that things can get better. You are looking for someone to help you find a sense of balance and move toward the life you desire. I create a space for you to understand your stressors, and reclaim your mind from the lies that have weakened your confidence and sense of worth. Together we can determine new skills needed to help you feel joyful and better prepared in managing the vast array of life's challenges. I offer you hope, because whatever you are facing - you deserve support. I know it can feel overwhelming when choosing a therapist to support your healing journey, so I offer a free 15 minute phone consultation for questions and to help determine if I am the best fit for your needs. Please call or email me to schedule an initial consultation. I aim to respond to all queries within 24 business hours.
Features
| Qualifications: | University of Minnesota |
|---|---|
| Academic Suffixes: | LPCC |
| Expertise: | Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
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