About
Navigating the complexities of the human experience can be hard and confusing. Despite our best efforts to construct a life aligned with our dreams and aspirations, we often find ourselves confronted by waves of pain, anxiety, grief, trauma, depression, stress, and guilt. In the midst of these struggles, it's natural to question ourselves and our behaviors, wondering, “What's wrong with me?” We feel exhausted as we desperately try to change ourselves, seeking any form of relief from the relentless tide of inner turmoil, yet it seems that nothing we do brings the desired results. My expertise lies in helping people like you find fulfillment by cultivating awareness and learning strategies for sustainable change. With a solid foundation in Acceptance and Commitment Therapy, I blend evidence-based practice with a deeply personalized touch so that you always feel that there is a human being with a heart in the room with you. Recognizing that each individual is unique, I tailor my therapeutic interventions to suit your specific needs and goals. Whether you're facing anxiety, depression, relationship issues, eating disorders, or life transitions, we will collaborate to develop strategies that promote meaningful change. I look forward to walking alongside you on your path.
Features
| Qualifications: | La Salle University |
|---|---|
| Academic Suffixes: | MA, LAC, NCC |
| Expertise: | Addiction, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Grief, Infidelity, Life Transitions, Marital and Premarital, Men |
Location
Contacts
- Click to Call