About
You are reading these words for a reason: You want to make a change and you're not sure how. Perhaps you feel socially inept and terrified of judgement or rejection. Or you feel alone and disconnected, unable to communicate effectively with the people you love most. Or you feel at odds with your body and dependent on food rituals surrounded by secrecy and shame. The human mind is wonderfully creative and adaptive. Your symptoms are valid responses to internal and environmental circumstances. In therapy, we can hold and heal your experience together. I believe in the dictum “Show me; don't tell me”. I will not give you cheap advice (you can find that on Google). Instead, I will guide you deeper into yourself to contact your own power, pain, and capacity for growth. Informed by DBT, mindfulness, and internal family systems, my approach will help you see tangible progress while feeling deeply understood. I work with individuals and couples across the lifespan and specialize in treating anxiety, depression, relationship distress, eating disorders, and psychosis. Using group, family, and individual therapy, I've helped treat 100+ clients with these conditions. To schedule a free consultation, please contact me via phone or email. I look forward to connecting!
Features
| Qualifications: | University of Illinois Chicago |
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| Academic Suffixes: | LSW, RYT-200 |
| Expertise: | Addiction, Anxiety, Chronic Pain, Depression, Eating Disorders, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Psychosis, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use |
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