About
I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support that allow individuals to resolve their past and thrive in the present. My professional experience and training is focused on providing advocacy and guidance for adults seeking management and relief from PTSD, substance use concerns, mood and anxiety disorders, and personality disorders. Using a mindfulness and acceptance-based therapeutic approach to understand the unique perspectives and experiences of each individual, I work to empower clients towards change in a safe, welcoming environment. Therapeutic approaches include Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, relapse prevent I am experienced in working with individuals who are coping with depression, anxiety, Bipolar Disorder, Psychotic Disorders, trauma, and substance use concerns. LGBTQIA+ affirmative, I enjoy working with adult survivors of trauma and abuse, and BIPOC communities to help identify and process trauma, build self-esteem and establish healthy boundaries.
Features
| Qualifications: | Saint Mary |
|---|---|
| Academic Suffixes: | MA, LPCC, LADC |
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Stress, Substance Use, Trauma and PTSD |
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