Elizabeth Sparks


Chula Vista, California 91915 United States

About

Are you feeling anxious, overwhelmed, or stuck? It’s normal to face challenges in life, but when stress, anxiety, depression, or past trauma start to take a toll on your well-being, it can feel like you’re carrying a heavy weight. You don’t have to navigate this alone–healing is possible. I help clients understand and heal from the emotional effects of trauma, offering a safe space to explore your struggles and work through the pain that’s been holding you back. My goal is to help you break free from cycles of fear, shame, and isolation, so you can begin to live fully and authentically.

My specialties are Eye-Movement Desensitization and Reprocessing (EMDR) and Ketamine Assisted Psychotherapy (KAP), dynamic modalities that treat trauma, depression, and anxiety as well as a range of psychological concerns. I offer weekly sessions as well as intensives.

If you're ready to take the first step toward a brighter tomorrow, I invite you to reach out and schedule a free consultation. Together, we’ll explore the root causes of your pain and use a trauma-informed, holistic approach to help you regain balance, confidence, and peace of mind.

Features

Qualifications: Columbia University
Academic Suffixes: LCSW
Expertise: ADHD, Anxiety, Career Counseling, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Other, Other, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Veterans, Women

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