Elizabeth Spanburgh


Asheville, North Carolina 28801 United States

About

Do you struggle with feeling like you don't belong? Do you wish you could wake up and love every single thing about yourself? Maybe you've been through something that resulted in an installed belief of "I'm not good enough". I'm here to tell you that you are good enough. I spent a lot of my life feeling like I needed to hide or apologize for who I am. People and institutions told me that I didn't fit their mold so that meant that I just didn't matter. Screw that! We are beautiful and unique humans and are worthy of all the good things! I finally learned that I never have to apologize for being me! Neither do you!

Imagine looking in the mirror and loving the person staring back at you unconditionally. Imagine finally living with a sense of peace and fulfillment. Live a life where “thriving” is the goal, not just “surviving”. Let’s slow down and embrace all the beauty and wonder that this life has to offer.

If you resonate with any of the above, I want you to know that I see you. I want you to recognize your own worth and to know that you are valuable by just being you. Taking a step and reaching out might feel scary but you deserve to have a space where you can truly be yourself and where we can work together to help you see your true value.

Features

Qualifications: University of North Carolina at Pembroke
Academic Suffixes: LCMHC, LCASA
Expertise: Addiction, ADHD, Alcohol Use, Anxiety, Autism, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans, Women

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