About
The decision to see a counselor isn't an easy one to make. You're here because you know that creating balance and peace in your life is possible. Together, we will explore how your personal beliefs, thoughts, and actions directly affect your happiness and peace of mind. Through doing so, you will gain a clear perspective to identify and set the specific goals that will empower you to design a life you love. My approach to therapy is cognitive/behavioral and solution focused. Through identification and exploration of your personality traits and characteristics, as well as your core values and belief systems, you will be empowered to observe the thoughts, behaviors and responses to stress and conflict that directly affect your happiness. Armed with added insight into the “why’s” of your thoughts, behaviors, and stress responses, our focus will be developing and refining the coping skills that provide you with a clear and confident approach to obtaining and maintaining personal well-being and happiness.
Features
| Qualifications: | Louisiana Tech University |
|---|---|
| Academic Suffixes: | LPC-S, NCC |
| Expertise: | Anxiety, Career Counseling, Other, Depression, Divorce, Life Coaching, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Stress |
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