About
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want. I have worked with clients with depression, anxiety symptoms, PTSD, and substance abuse histories to those clients who are working on life changes/ obstacles to self esteem, and relationship health. I can work with you to create a therapeutic plan including Hypnotherapy, CBT- linking thoughts behaviors and emotions, building on your own personal strengths. My personal view of therapy is that it is a journey that two people take into one person. I don't know what we are going to find, but I am here for the ride. Often I tell clients that we did not get to choose what family we are born into and some get a lot better lot then others but people have the ability to cultivate a life that they want
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anxiety, Body Positivity, Coping Skills, Other, Self Esteem, Stress, Women |
Location
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