Are you feeling overwhelmed or stuck? Do you struggle with anxiety or depression? I am here to help. As a Licensed Clinical Social Worker, I specialize in working with adults who are experiencing emotional distress. I use a variety of therapeutic approaches including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness to help my clients develop the skills they need to manage their emotions and improve their overall well-being. My goal is to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. Together, we can work towards creating a more fulfilling life.
Academic Suffixes: | LCSW |
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Expertise: | Anxiety, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress |