About
Greetings, please call me Liz! I help people with anxiety and trauma feel better and more peaceful. I'd love to meet you and get on your support team. I love being a counselor and very much enjoy seeing others happy and healthy! I use various counseling practices that you and I will agree upon, and plan for, as we get started. I hope to meet you and help you move toward the life you want to be living. Putting yourself first is the most important thing you will do today! I also lead an amazing team of counselors at Lifeologie Counseling Raleigh. We'd love to meet your needs and get you connected with the best counselor for you! View 13 Photos My ideal client is a teen or adult who is struggling with life challenges related to stressful events, relationships, past and present life experiences, including scary or traumatic childhood memories. I help you reduce the frequency and duration of anxious thoughts/body sensations (nauseous, pounding heart), panic attacks, phobias, & emotional disturbance. I offer counseling treatment that includes the following: Trauma Focused, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT). I provide treatment to calm your mind and body and help you begin feeling better right away! I'm ready when you are.
Features
| Qualifications: | North Carolina State University |
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| Academic Suffixes: | PhD, LCMHCS, NCC, BC-TMH |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Cancer, Child or Adolescent, Depression, Emotional Disturbance, Other, Grief, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Other, Peer Relationships, Self-Harming, Sexual Abuse, Stress, Teen Violence, Trauma and PTSD, Veterans, Women |
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