About
Do you feel heaviness in your body, or perhaps you are being yanked back and forth by your thoughts? Are there times in which you feel disconnected from yourself or others around you? Are you struggling with past events and have not been able to move forward from them? Do you notice that you have a difficult time trusting others or often struggle with feeling safe? Counseling is a tool that can help you process your experiences in a non-judgmental way. As a therapist my goal is to meet you where you are at and help you address your internal battles. You don't have to do this alone. I am a first-generation Latina, therapist with10 years of experience in the mental health field.I have experience with treating anxiety, depression, grief and trauma. I am certified in Cognitive Processing Therapy and trained in EMDR. I have experience with Cognitive Behavioral Therapy. I believe in the mind and body connection. EMDR only offered in person. Whenever you are ready to work on your emotional wellness, I am here to help and will meet you where you are at.
Features
| Qualifications: | Texas A&M University-San Antonio |
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| Academic Suffixes: | MA, LPC-S |
| Expertise: | Anxiety, Depression, Other, Grief, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |
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