About
I specialize in helping individuals reclaim their lives by creating a way forward when experiencing symptoms of depression, anxiety and during the aftermath of trauma (recent or decades ago). I offer equal parts compassion, reflection and empathy as well as concrete problem solving and skills to help you create the life you imagine and deserve. Note: Clients MUST reside in CT per telehealth guidelines. I use EMDR and other evidence-based practices including strategies from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Strengths-Based Therapy, and Motivational Interviewing. I strongly believe in making therapy work for YOU so we will create a plan together based around what modalities you find helpful! I intentionally create a safe and affirming space. I am passionate about helping clients build hope and resiliency as well as effectively addressing and managing challenges and stressors. Let's get started today. I accept many insurance plans such as Cigna, Aetna, UHC/Oxford and also offer a sliding scale for clients out of network.
Features
| Qualifications: | University of Connecticut School of Social Work |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Illness, Coping Skills, Depression, Divorce, Emotional Disturbance, Elderly Persons Disorders, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women |
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