About
Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones. View 15 Photos I am an attachment based and client-centered therapist who specializes in anxiety, depression, OCD and relational distress. I can help you get break free of old behaviors and create healthy patterns. Together let's uncover tools you need to increase self-worth, develop coping skills, improve communication, and achieve emotional healing. You don't have to do this alone. Healing is possible and it's time to take the first step. I want you to thrive. You are worthy of living the life you want to live. Let me help you learn to trust yourself, your gut, and your intuition. You are good enough and you already have everything you need to heal.
Features
| Qualifications: | Friends University |
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| Academic Suffixes: | MS, LMFT, LCMFT |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Trauma and PTSD |
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