My goal is to instill hope, foster healing, and facilitate growth with each individual and couple that I work with. As a therapist, I have observed that we will all experience pain and suffering. I have also come to the conclusion that when we experience adverse events, we cope in whatever way protects us from feeling more pain. As your therapist, I will offer compassion and empathy as we explore the ‘why’ behind specific patterns and habits that keep you feeling stuck. We will also work towards gaining new coping skills and tools that will help you meet your specific goals. I specialize in working with individuals and family systems who are experiencing distress related to past trauma that is impacting functioning, disordered eating & body image concerns, attachment & relational issues, and infertility. I operate from a strength-based approach, utilizing both Internal Family Systems (IFS) and EMDR (trauma specialization). If you are ready to explore the parts of your story that continue to hold you back with someone who will meet you with curiosity and compassion, you are in the right place. It would be my privilege to create a safe space for you as you move towards healing and growth.
Academic Suffixes: | APC, MAMFT |
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Expertise: | ADHD, Autism, Body Positivity, Career Counseling, Child or Adolescent, Divorce, Eating Disorders, Family Conflict, Infertility, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Spirituality, Trauma and PTSD |