About
Aloha, I welcome your call or email. I am a licensed Marriage and Family therapist and have been working with clients for over 20 years in the field of mind & body wellness, Clinical Hypnotherapy, CBT, DBT, Wellness Counseling and Mindfulness. The combination of blended talk therapy, with other healing modalities provide additional resources for my clients and patients. Somatic therapy, Timeline Therapy, Mindfulness Therapy, incorporated with traditional therapy help you to release anxiety, stress or unwanted thoughts and reset your intentions to live mindfully and stay present. I work with individuals, couples, and famiIies. Mindfulness therapy, CBT, DBT, hypnotherapy, and Somatic Therapy, has helped individuals, couples, and family members to release unwanted thoughts, manage stress, address life challenges and achieve more balance in one's life. Self care is the first step. Therapy is part of that first step in creating your wellness plan and provides a safe place to explore patterns, relationships, life values, self awareness, boundaries, past trauma, emotional pain, family issues and provides a quiet place to restore emotional well being and provide additional insight into your personal healing and next steps.
Features
| Qualifications: | SFSU, TIAFP, ABH, Argosy University, Master |
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| Academic Suffixes: | MA, LMFT, MBSR, Therapy, Teacher |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Cancer, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Other, Self Esteem, Self-Harming, Spirituality, Stress, Trauma and PTSD, Women |
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