About
You’re hurting and struggling to find relief. Maybe you’ve been going in circles —in your mind, heart, or in conflict with your loved one(s)— trying to troubleshoot, only to find yourself in the same painful spot. It feels heavy a burden to bear alone, and you wonder whether the understanding and connection you crave is within reach. “This can’t be all there is for me/us.” Hey… I promise, it’s not. There is more, there is different, there is “lighter.” But there’s no need to take my word for it. I'm here to help you experience this growth for yourself, with encouragement, empathy and humor. We'll work with emotion to chip away at what’s got you stuck, to access vulnerability, and to move toward authenticity and connection at a pace that feels safe for you. I also work with partners who want to proactively strengthen their relationship. We will build a foundation of security essential to weathering whatever lies ahead. Whole new levels of self-compassion and growth opened to me when I learned how attachment influenced my own emotional world, and I am passionate about helping others unlock the same. If you're reading this, you've already made a courageous move toward change. And if you think I may be the right person to join you in your next steps, let's connect.
Features
| Qualifications: | University of Colorado Denver |
|---|---|
| Academic Suffixes: | MA, MFTC |
| Expertise: | Anxiety, Other, Depression, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Stress, Women |
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