About
My goal is to work collaboratively with my clients to help them achieve their personal goals, using a combination of "talk therapy", visualization techniques, relaxation, cognitive-behavioral strategies and targeted homeworks. I provide individual therapy to adults of all ages, helping people to resolve depression, anxiety, past trauma, relationship issues, and other challenges. I have specialty training in EMDR, a therapeutic intervention designed to help heal the lasting impact of trauma. I use a variety of different therapeutic techniques to help people realize their personal goals. I am flexible in my approach, depending on each person's individual needs. There is no "one size fits all" in therapy, and it is essential to have a therapist who can work with you to figure out which approaches work best for you. I have almost thirty years of experience in helping people let go of past hurts, heal from old wounds, understand and like themselves better, feel more confident in their strengths, have more trust in their own choices, and develop more fulfilling relationships. I hope I can help you with those goals as well.
Features
| Qualifications: | University of Florida |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | ADHD, Anxiety, Asperger |
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