About
You want to feel like you've got it together but too often you're caught up in waves of self-criticism, anxiety, loneliness, and frustration. You swing between feeling too much and feeling numb. You're good at analyzing what's wrong but you feel stuck. It's hard to feel joy and satisfaction and you want more. You want to trust yourself, let go of what others might think, actually let some people in, and discover what you’re capable of. You want to invest your energy in things and people that help you feel whole and alive. I use an intersectional lens and holistic approaches like somatic psychotherapy, parts of self, and EMDR to help you navigate through emotional turmoil toward resilience, connection, and joy. I work with folks who want to rediscover their strengths, befriend their shortcomings, create deep relationships, and move through life’s complexities. You don’t have figure things out alone. I can support you to go beyond the chatter of your mind and listen to yourself in a new way. No matter how stuck you might feel, I trust you have the capacity to transform. Whenever you're ready is exactly right. Schedule a free no-obligation consultation today.
Features
| Qualifications: | Metropolitan State University of Denver |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Chronic Pain, Depression, Dissociative Disorders, Emotional Disturbance, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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