If you find that thoughts, feelings, and urges are getting in the way of living your best life, I will help you develop new skills to address these difficulties. Whether you are struggling with intrusive thoughts, motivation difficulties, anxiety or fears about the world or the future, I will create an individualized treatment plan that helps you move forward in life. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and Acceptance and Commitment Therapy (ACT), our sessions will examine the factors that are getting in the way before working on concrete steps to overcome these difficulties. I have extensive training and experience in treating both children and adults with anxiety and related disorders including OCD, Social and Generalized Anxiety, Panic Disorder, and Phobias. In addition, I have a passion for helping clients with Tourettes Syndrome and other tic disorders, using Comprehensive Behavioral Interventions for Tics (CBIT). I regularly meet with patients outside of the office to help deal with the anxiety that comes up in real-life situations.
Qualifications: | University of Hartford |
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Academic Suffixes: | PsyD |
Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Child or Adolescent, Coping Skills, Depression, Hoarding, Obsessive-Compulsive (OCD), Other, Sleep or Insomnia, Stress, Other, Trauma and PTSD |