(Currently have waitlist) Some people feel stuck and unable to move past their worry, sadness, trauma, or grief. Others aren't quite sure why they feel the way they do, but know they want to feel differently. Coming to therapy can be a daunting and scary task, and finding the right therapist can feel overwhelming. My aim is to help people along their journey of becoming un-stuck and finding clarity. This process is easiest when patients feel comfortable opening up and do not have to fear being judged for their inner thoughts. I view therapy as a collaboration, a team effort. I bring to the table knowledge about mental health, primarily from a cognitive-behavioral perspective. My patients bring to the table unique knowledge about themselves, including what works and what doesn't work. Therapy can help generate new ways of thinking and going about their lives. My goal with all my clients is to build a warm, open relationship in order to help them find and achieve their goals. Though I am trained in evidence based interventions, I first aim to listen to my clients and understand them. A healthy therapeutic relationship is built on a foundation of mutual trust. *May need to leave voicemail if calling, will call back
Qualifications: | University of South Alabama |
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Academic Suffixes: | PhD |
Expertise: | ADHD, Anxiety, Asperger |