About
It's my belief that within relationships we are both hurt and healed. I practice from a relational approach, specifically Attachment Theory. Attachment shapes how we view ourselves and others, and influences how we "do" close relationships. We may unconsciously carry feelings of anxiety, pain, humiliation, or even abandonment from our relationships. For example, early childhood experiences of sexual abuse, neglect, grief, loss, or vicarious trauma impact one's perception of safety and security. As a result, we may find it difficult to form satisfactory relationships in adulthood. Navigating through this process alone can be hard.Thankfully, you don't have to do it alone. My work centers around integration and healing attachment wounds and trauma recovery. I specialize in Internal Family Systems Therapy, helping individuals and couples explore and harmonize their inner world. Together, we'll heal conflicts, enhance self-awareness, and foster well-being, paving the way for positive and lasting change. Are you feeling overwhelmed or disconnected from yourself? Through IFS Therapy, I guide individuals to explore and harmonize their inner world. Together, we'll work to understand and heal conflicts, fostering a sense of well-being. If this resonates with you, please reach out. I'm here to begin this healing journey together.
Features
| Qualifications: | Lipscomb University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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