Are you struggling to find a job or feeling stuck in your career? This may make you feel really anxious, unhappy and unable to do things you really enjoy. Maybe you are feeling stuck because of a fear of failure, lack of motivation, and harshly high expectations. Maybe you wish you felt more confident in yourself and more self-assured in what next steps to take in your life and career to finally move forward. You're seeking change in how you feel about yourself and how your life looks and you need some help. Therapy helps you address your challenges instead of leaving them on the backburner. In therapy, I will help you build new habits and develop a mindset that steers you towards greater confidence, self-acceptance, and direction towards your personal, relationship, and career goals. I blend supportive therapy with an active approach to address your concerns. I am invested in helping you with your career concerns and reaching important personal and relationship goals through individual therapy and career counseling. I offer teletherapy sessions. Contact me today to schedule a free 15-minute phone consultation to get started. I look forward to hearing from you.
Qualifications: | University of Massachusetts Amherst |
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Academic Suffixes: | PhD |
Expertise: | Anxiety, Career Counseling, Other, Codependency, Coping Skills, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Other, Racial Identity, Relationship Issues, Self Esteem, Stress |