About
I believe that people can heal and change - and that therapy can be a powerful tool in that process. I'm a graduate of Harvard and Columbia Universities, and my approach with clients is collaborative, supportive, and results-oriented. In a safe and nonjudgmental environment, my aim is to provide you with the insights and tools that will help you create a more productive and fulfilling life. We will start with where you are, and work together to make long-lasting changes. My specialties include depression, anxiety, healthy identity development, life transitions, stress management, and I have a particular interest in recovery from trauma and abuse. My work as a Psychology Today blogger, author and human behavior expert also informs my work with clients, and keeps me current on the latest advances in evidence-based treatment. It's important you feel that your therapist is a good match. I'm happy to provide a phone consultation, and in our initial meeting we can discuss if I'm a "good fit". Licensed in DC, VA, NY & PsyPact. I am a Tricare Authorized Non-Network Provider, and can work with some plans (e.g. Tricare Select). Visit drvinitamehta.com for more information.
Features
| Qualifications: | Columbia University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD |
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