About
Do you know you need to change, but are afraid of what that change entails? You are not alone, and you are courageous in seeking help. I am here to walk with you through your journey of self-discovery and improvement. I specialize in treating eating disorders, anxiety, trauma, and insomnia. Using a collaborative, trauma-informed, and strengths-based approach to therapy, I seek to create a space where you will feel safe and understood. With my compassionate directness, you will feel challenged and supported, allowing you to see the changes you seek. I am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I) and trained in EMDR. I often use an integrative approach to psychotherapy, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Together, we will determine what approach works best for you. If you feel we may be a good fit, please do not hesitate to reach out and schedule a free consultation call.
Features
| Qualifications: | University of Denver |
|---|---|
| Academic Suffixes: | PsyD, MA |
| Expertise: | Anxiety, Other, Coping Skills, Dissociative Disorders, Eating Disorders, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Testing and Evaluation, Transgender, Trauma and PTSD |
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