About
I believe there is hope for you, no matter what you are struggling with, or how intense your suffering is. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal. I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change. As a certified Mindfulness-Based therapist, and guided by the principles of neuroplasticity, I help clients navigate symptoms of depression, anxiety, OCD & related disorders, grief, illness, and anger through mindfulness interventions, Cognitive-Behavioral Therapy, psychodynamic therapies, and skills-based therapies such as Dialectical Behavior Therapy. It takes courage to face our difficulties and ask for help. Together we can find strategies to help you feel better and develop the life you want to live. I invite you to email me to schedule a free 10 minute phone consultation.
Features
| Academic Suffixes: | PsyD |
|---|---|
| Expertise: | Anger Management, Anxiety, Cancer, Chronic Illness, Coping Skills, Depression, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Women |
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