About
Anyone can get "stuck" once in a while. Stuck on worries that won't ease up, actions that are unproductive or harmful, symptoms that are distracting (or worse), or situations that keep them from moving forward. I can work with you to help you get "unstuck." I work with adults who are seeking help for a variety of reasons, from those struggling with temporary setbacks to those with more persistent and severe mental health needs. I have helped clients with a wide range of presenting problems, including depression, anxiety, OCD, borderline personality disorder, substance use, and more. I work with clients to develop treatment plans tailored to their unique goals and needs and use focused, research-supported techniques to help each client achieve those goals. I believe that you can work toward changing the things you want to change, while simultaneously learning to accept yourself where you are. I believe that you can develop hope for the future, while learning to have compassion for yourself in the present. When you are ready, contact me, and together we will develop a treatment plan that is right for you!
Features
| Qualifications: | University of Southern Mississippi |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Other, Other, Life Coaching, Life Transitions, Pregnancy, Prenatal, Postpartum, Stress, Veterans, Women |
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