About
Life can be challenging even for the most well-adjusted individuals. Sometimes, it's hard to imagine how we can cope with or survive certain situations or experiences - relationship problems, work stress, health issues, grief, life transitions, traumatic experiences can be overwhelming. In therapy, you can develop better self-awareness, manage distressing emotions, and learn coping strategies that will promote your emotional, physical, and overall wellbeing. Making the decision to participate in therapy can be a constructive, life changing experience. Why wait to begin your journey to a more satisfying and meaningful life? My primary therapy training is in Cognitive Behavioral Therapy (CBT). I utilize interventions guided by evidence-based therapies tailored to meet patients' specific needs or goals. I feel privileged to work with patients struggling with health concerns, anxiety, trauma, or depression to help them better manage distressing thoughts, emotions, and behaviors. In therapy, I create a safe, nonjudgmental, supportive therapeutic environment where patients can be their true selves and be met with genuine compassion, respect, and positive regard. I appreciate the unique qualities among all of us, but also recognize common experiences we share as human beings helping me connect quickly with patients and build rapport.
Features
| Qualifications: | The Ohio State University |
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| Academic Suffixes: | PhD, HSP, CBIS |
| Expertise: | ADHD, Anger Management, Anxiety, Cancer, Chronic Illness, Chronic Pain, Depression, Elderly Persons Disorders, Grief, Life Transitions, Marital and Premarital, Other, Obesity, Relationship Issues, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Traumatic Brain Injury (TBI), Weight Loss, Women |
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