About
Have you been struggling with work stress, relationship stress, or just life stress? Has your mood not been where you would like for it to be? Do you need support in learning other ways to manage life and life stress? I have over twenty years of experience in working with both acute and chronic stressors. I help clients get from where they are to where they would like to be using talk therapy, behavioral modification, and cognitive strategies to see the world from new perspectives. Let's connect! View 5 Photos My goal is to provide clients with a safe space where they feel understood and are able to work towards reaching their personal goals. This includes using a collaborative, nonjudgmental approach with my clients. I consider you to be the expert on your own thoughts, feelings, and behaviors, while my primary purpose is to provide support and assistance. I use an integrative behavioral health approach to therapy. The goal is to support whole-person healing. When selecting my treatment approach(es), I consider my clients’ social history, diversity factors, presenting concerns, and goals for treatment. I believe in providing my clients with an individualized approach to treatment.
Features
| Qualifications: | Tennessee State University |
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| Academic Suffixes: | PhD, LP - TN, LP - HI, PSYPACT |
| Expertise: | ADHD, Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Elderly Persons Disorders, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Testing and Evaluation, Women |
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