About
Starting therapy can be a difficult step, and you may not know where to start. My goal is to determine that together and support a path of self-understanding and positive change. I enjoy working with adults of all backgrounds and identities dealing with anxiety, depression, identity development, relationship issues, adjustment, grief, and trauma. I also specialize in health psychology with a particular interest in women’s health. Through a warm, curious, and sometimes humorous approach, I strive to make genuine connections to understand client’s needs, hopes, and fears with the goal of self-awareness and transformation. With training in behavioral (CBT, DBT) and psychodynamic therapies, I aim to collaborate with clients to establish and achieve goals through introspection and skill building. I hold the dialectic of both acceptance and change, help clients understand how their life experiences have shaped them, and encourage growth toward their desired selves. I feel the most important aspect to therapy is the relationship between client and therapist and I encourage open communication to ensure a good therapeutic fit. I aim to create a space where you can be your most authentic self and embody your potential. To set up an appointment, click the "Become a Client" button on our homepage.
Features
| Qualifications: | University of Hartford, Graduate Institute of Professional Psychology |
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| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Grief, Infertility, Life Transitions, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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