I am licensed in New York and California with 12 years of professional clinical work experience. As a licensed psychologist and a yoga instructor, I see the healing journey for all of us as holistic, fresh, and full of growing and healing possibilities for both our mind and body. I truly believe in everyone's full potential to create a healthy, happy, and fulfilling life, despite hardships and struggles. In fact, often it is the hardships and struggles that motivate us to get in touch with our strengths to overcome and thrive to live life to the fullest. My approach is a blend of cognitive behavioral, humanistic, and mind-body healing interventions with your unique needs and style at the center of my work. The blend resonates with me in how I see human suffering is and how we can lesson it, and lead a rich and meaningful life, and treat ourselves, others, and the world around us the way our heart desires. I would like to have the honor to work with you in discovering ways to create life that is peaceful, meaningful, and joyful for you. It is often hard to the take the first step into this work. If you are ready to take that step, I am here to support and empower you through your journey.
Academic Suffixes: | PsyD, RYT |
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Expertise: | Anxiety, Body Positivity, Cancer, Coping Skills, Depression, Life Transitions, Racial Identity, Relationship Issues, Stress, Trauma and PTSD, Women |