Are you feeling overwhelmed/stuck, struggling to understand your emotions or navigate life’s challenges? Seeking therapy can feel intimidating, but it’s one of the most empowering steps you can take toward healing and self-discovery. Many of us were taught to suppress our struggles, to “tough it out,” or to feel shame about needing help. The truth is, asking for support is a sign of strength, not weakness. My role is to guide you in understanding yourself better—your thoughts, feelings, and physical sensations—so you can embrace your full, authentic self. Therapy isn't about fixing you; it's helping you reconnect with yourself. View 3 Photos Whether you’re dealing with life transitions, low self-esteem, mood swings, or simply trying to find balance, I’m here to support you to find a path forward that is genuine for you. I work with individuals ages 13 and up, offering telehealth sessions to make therapy accessible and flexible. We'll explore the connection between mind and body to foster growth. No matter where you are in life, you are normal. Your experiences, challenges, and strengths are a part of what makes you, you. Taking this step shows you deserve more and I would be honored to walk with you on this journey. Let's talk about how we work together to help you feel more connected to yourself. Book a free consultation directly on my website.
Qualifications: | Graduate School of Professional Psychology at University of Denver |
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Academic Suffixes: | PsyD |
Expertise: | ADHD, Anxiety, Asperger |