About
I help high-achievers, ADHDers, & first-generation strivers learn to feel more productive, motivated, & engaged with their lives. Being a high achiever means that others may not recognize that you are struggling. You are savvy, so you have naturally found workarounds for your areas of weakness. This allowed you to excel in your career, but overworking & being in a constant state of anxiety or burnout eventually catches up with you. This can show up as work stress, unfulfilling relationships & decreased confidence. You need a therapist that understands the unique challenges that come with being an outlier & can help you bounce back. View 11 Photos Together, we can help you shift how you view and think about yourself, particularly when traditional strategies haven’t worked. Using mind-body techniques, we’ll reconnect your thoughts and emotions through the body to shift ingrained patterns. With expertise in ADHD, trauma, and the pressures marginalized communities face, I’m here to help. Imagine a space where you dive deep to unlock what’s been holding you back—week by week, for as long as it takes. At $250 per session, therapy is an investment in your growth, helping you heal, strengthen relationships, & break generational cycles. If you’re ready to work towards creating lasting change, visit www.DrSPLLC. com to schedule your consult today!
Features
| Qualifications: | University of Maryland Baltimore County |
|---|---|
| Academic Suffixes: | PhD, ADHDer |
| Expertise: | ADHD, Anxiety, Depression, Life Transitions, Men |
Location
Contacts
- Click to Call