About
I work with adults of all races, cultures, and walks of life, and I am welcoming of those who identify as LGBTQ. As your therapist, it is my privilege to accompany you through some of life’s most difficult and beautiful seasons. I cultivate a compassionate, affirming, and nonjudgmental environment where you will feel deeply heard and understood. Within this context, profound changes are possible. Whether you are dealing with overwhelming emotions, anxiety, depression, relationship concerns, trauma, work challenges, low self-worth, or you are simply feeling stuck, I will help you break old patterns, implement new strategies, and reclaim your confidence and joy. I will assist you in harnessing your strengths to find healing and personal transformation. As your therapist, I will bring my whole heart and authentic self to our relationship. You will find me active, honest and warm. My approach integrates cognitive behavioral and mindfulness methods, but is predominantly informed by AEDP, a collaborative, emotion-focused modality.
Features
| Qualifications: | McGill University, Montreal, Canada |
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| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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