The holidays can be a nightmare when your circumstances, background, family or support system feels like "dysfunction junction." You might feel alone, sad, confused, angry, or even hopeless to the point of thinking, "Why go on?" And you might wonder, "How can talking to someone help?" It's a legitimate question but I can tell you for sure, it does help. It helps a lot. And it’s absolutely fine if you do not know what is wrong or when it started. Things become clear as we go along. We start slowly and follow steps that include your story. a problem list or description of how you are stuck and then we make a plan. I've been living a long time - good chance - longer than you. I've been counseling people, since I earned my doctorate in 1989. That's a lot of experience. I'm not going to be shocked or judge you no matter what you tell me. Circumstances can make strange things occur that really hurt. I'm a trauma expert and I want to hear you and understand. Therapy is the best gift you can give yourself this Christmas. New Year's resolution maybe? "Finally figure out what is going on with me - with the moods, the problems in relationships, the feelings of failure or lack of direction." We can do this. Give me a call. The first 15 minutes is free - no obligation.
Qualifications: | University of Kentucky |
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Academic Suffixes: | PhD |
Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Alzheimer |