I applaud you on taking this important step in caring for yourself! Seeking help is not easy and requires hope and courage. As a psychologist for the past 17+ years, I have been privileged to share in the journey of many adults and couples as they navigate their emotions, identities and relationships. I am also a 1.5 generation immigrant (Filipina) and parent, interracially married, and comfortable with complexity and nuance. I know you are more than your roles, relationships and jobs. Together we will explore how to identify what may be getting in the way of you living a life of truth and authenticity based on your core values. View 4 Photos I offer counseling (NY and CT) to adults, couples and groups with presenting concerns such as anxiety, depression, grief, life stressors and transitions, intergenerational trauma, relationship issues, parenting, evolving racial and cultural identity & 1.5 generation immigrant issues. I also offer life, career, acting & dissertation coaching (NOT Therapy). Finding the right therapist or coach can be a difficult but worthwhile endeavor. If you feel I may be the right therapeutic or coaching match for you, feel free to contact me for a free 10-minute phone or video consultation. I wish you well in your journey to self-discovery and positive mental health!
| Qualifications: | Long Island University |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Other, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Marital and Premarital, Other, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |