About
Welcome! Are you worrying about your important relationships, career, parenting, adult children, or health? For over 24 years, I have helped people with anxiety, depression, trauma, and stress feel better and change for good. You want to feel happy, but a painful past keeps you in the same patterns despite your best efforts to change. Fear and worry make it hard to feel secure in your decisions. You want to be more successful in managing when to control and where to just let go, but feel stuck. You try so hard, but the choices you're making aren't working out so well and your self-esteem has tanked. You are not alone, I can help! With cognitive-behavioral skills, we focus on thoughts, feelings, beliefs, and meanings of events in your life, to change your perceptions and help you respond more effectively. We work to heal the way you attach to others so that you live differently from your childhood, and are more present in your life. EMDR also treats trauma memories quickly and gently. My style is warm, honest, and collaborative. I provide a safe space in which you are deeply understood, while being supported towards lasting growth. I'm a seasoned licensed therapist in long-term private practice, and I teach psychology at a local college. Therapy can help you respond in healthier ways, enjoy relationships, and make positive life choices.
Features
| Academic Suffixes: | PsyD, LMFT |
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| Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Cancer, Chronic Pain, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Infidelity, Life Transitions, Parenting, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Substance Use, Trauma and PTSD |
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