About
Psychotherapy can be a great place when you need support during a hard time, transition, or to break a pattern. My goal as a psychologist is to help you navigate the rocky areas of life with more insight, self-compassion, and the tools you need to feel better. I work well with clients seeking help with anxiety, depression, stress management, emotion regulation, image, and self-esteem. My clients tend to describe me as supportive, empathetic, and authentic. I specialize in psychotherapy with an approach that looks comprehensively at an entire person’s life and includes mindfulness-centered cognitive behavioral therapies (CBT), dialectical behavior therapies (DBT) and self-compassion and confidence training. An important part of therapy is finding a relationship that is a good fit. I am happy to answer any questions to help you get started. I will return your email and telephone call by the next business day.
Features
| Qualifications: | William James College |
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| Academic Suffixes: | PsyD |
| Expertise: | ADHD, Anxiety, Career Counseling, Coping Skills, Depression, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sports Performance, Stress, Women |
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