Life is hard, AND it is time to THRIVE! Whether it is working to be your best self, struggling to overcome depression, anxiety, and other mental illness, or a simple realization that something is just not right, I am here to help. I have a passion for working with individuals, couples, and families to define and discover/rediscover joy and wellness. Through my experience (15+ years) and education (Ph.D.), I have learned to bring my expertise into the therapeutic relationship in a way that empowers my clients to lean into their inner voice, while creating a life that is centered around their own hopes, dreams, and vision. I have a large toolbox of knowledge and techniques that I can share with you, and we can co-create a plan that will move you towards your goals. This plan could include medical, addiction, and psychological/psychiatric referrals. However, I will walk with you on the journey to find healing and wellness, believing that you are the expert of your world! If the prospect of working with me feels like it might help you navigate your current world and struggles, please feel free to email me or contact the UND Minot CFM to schedule an appointment or to speak to me about how counseling could help you heal and thrive.
Qualifications: | North Dakota State University |
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Academic Suffixes: | PhD, LPCC, NCC, PMH-C |
Expertise: | Anger Management, Anxiety, Career Counseling, Child or Adolescent, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |