About
Life can be tough, but there is also joy! I stand with you- recognizing all we've been through as humankind and then, to help you work through your own personal life challenges. Whether you are experiencing stress, anxious thoughts, feeling low or depressed; ongoing conflict in your romantic relationship, and/or an end to a relationship or marriage; trouble managing friendships, or even working through some tough things that have happened in your past- I am here for you. I am committed to helping you unveil your best, most resilient self- showing up to cope through your challenges more empowered and head on. In fancy language, I integrate the following evidence-based treatments: cognitive behavioral therapy, solution-focused brief therapy, motivational interviewing, & mindfulness. In session with my clients, this can include expressive arts such as spoken word/poetry, journaling, visual artwork, processing via media sources, and music listening. Using a strength-based, client-centered approach, I strive to meet you where you are,listen, and provide the best therapeutic services. I am most passionate about working with minorities/people of color, teens, college students, and adult women. Shout out to you for taking this step of finding the right therapist. If you believe that is me, please reach out!
Features
| Academic Suffixes: | PhD, LCSW, MSW MPH |
|---|---|
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Chronic Illness, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call